Saturday, September 12 | 12:30 | on the grass next to the Gdynia Film Centre
Monika Żółkoś will hold a yoga workshop following the screening of IYENGAR: THE MAN, YOGA, AND THE STUDENT’S JOURNEY, dir. Jake Clennell
Language: Polish
Sign up at edukacja@gcf.org.pl or 58 621 15 09; 20 attendees maximum. Event open to holders of tickets to one of the screenings of “Iyengar: The Man, Yoga, and the Student’s Journey”.
Partner institution: Centrum Joga i Pilates
Join us for a session of yoga after a short theoretical section introducing B.K.S. Iyengar. You’ll learn how to perform several basic asanas (yoga poses) and how to work with them to improve total body fitness. We will prove that anyone can do yoga! The workshop is open both to people who’ve never done yoga before and want to find out if it’s a good fit, as well as to those who want to expand their knowledge. Bring a mat!
Host:
Monika Żółkoś — certified B.K.S. Iyengar yoga teacher, Introductory II. Attends training courses, workshops, and seminars to expand her knowledge and experience.
